A professor started the class holding a glass filled with water in his hand. They raised him up and showed to all the students and asked, “According to your opinion, how much weight of the glass?”
50gm … .100gm … 125gm ‘… students gave answered.
“I can not tell the correct weight of it until I weigh it”. Professor said. “But my question is:
What would happen if I picked up this glass for a while? ”
‘Nothing’ … students said.
‘Well, what if I continue to raise it for an hour like this?’, The professor asked.
‘Your hand will get hurt’, a student said.
“You are right, good if I raise it like this all day, what will happen?”
“Your hand may become numb, heavy tension in your muscle, cause paralysis, and you may have to go to hospital” … a student said, and the rest laughing …
“Very good, but did the weight of the glass change during this?” Professor asked.
The answer came .. “No”
“Why did tension in the hand and muscle strain come?”
Students got into surprise..
Then the professor asked, “Now what can I do to get rid of pain?”
“Keep Glass Down.. A student said.
“Absolutely right!” Said the professor.
Life’s problems are also something similar. Keep them in your mind for a while and it will feel that everything is fine. Think about them too long and you will start to feel pain and keep them in your mind for a long time and they will start paralysing you. and you will not be able to do anything.
It is important to think about the choices and problems that come in your life, but it is more important to keep them down before going to sleep at the end of the day. In this way, you will not be stressed, You will rise in the morning with strongness and freshness every day and you will be able to face any challenge before coming up.